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Pilates co-ordinates the mind and the body through regular practice of exercises using a variation of the Pilates Method, on different apparatus. 

We guarantee "In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a whole new body".  

Private & Semi Private Pilates

An initial 50 Minute consultation is required for all first time clients and is included in either Pilates packages, otherwise will be charged as a single Private session
Consists of...

  • Postural Analysis

  • Bio-mechanics assessment

  • Body Fat Composition Test

  • Learn the Basic Principles of Pilates

Private Sessions will consist of a 50 Minute 1-1 Lesson with a Fully Certified Instructor 

Semi-Private Sessions (up to 2 persons) will consist of 55 Minute Lesson with a Fully Certified Instructor. 

All Private and Semi-Private classes use the Pilates Apparatus (see below)

What to Wear: Comfortable fitness gear, Pilates Socks or Bare Feet.

CLICK & WAIT FOR A PREVIEW OF OUR APPARATUS

CORE ALIGN
SPRINGBOARD
REFORMER
LADDER
BARREL
CHAIR

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From the Germasogeia roundabout, turn towards the village and take the FIRST turning immediately left . Carry on all the way up the hill (you will pass Green Forest Nursery on left and Bensai Restaurant on right) From the small roundabout at the top, turn right and immediately first right (children’s park on your left) Continue half way up the hill until you see a white building on your left, with white arches and bougainvillea. Please use the car-park on the side.

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