Private & Semi Private Pilates

Pilates co-ordinates the mind and the body through regular practice of exercises using a variation of the Pilates Method, on different apparatus. 

We guarantee "In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a whole new body".  

An initial 50 Minute consultation is required for all first time clients and is included in either Pilates packages, otherwise will be charged as a single Private session
Consists of...

  • Postural Analysis

  • Bio-mechanics assessment

  • Body Fat Composition Test

  • Learn the Basic Principles of Pilates

Private Sessions will consist of a 50 Minute 1-1 Lesson with a Fully Certified Instructor 

Semi-Private Sessions (up to 2 persons) will consist of 55 Minute Lesson with a Fully Certified Instructor. 

All Private and Semi-Private classes use the Pilates Apparatus (see below)

What to Wear: Comfortable fitness gear, Pilates Socks or Bare Feet.