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Functional Fitness, Yoga, Stretch

 

1-1 Personal Training

Specifically tailored for your needs, we can help you set realistic goals and achieve them, with a personal touch. You will benefit from learning the correct form of exercise, therefore, avoiding injury, achieve better results and keep motivated to establish lifelong fitness habits.
 

  • Each session is 55 minutes with a fully Certified Instructor.

  • Free 30 minute assessment to discuss individual goals.

  • Monthly Body Composition Measurements.

What to Wear: Comfortable sportswear and appropriate footwear.

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From the Germasogeia roundabout, turn towards the village and take the FIRST turning immediately left . Carry on all the way up the hill (you will pass Green Forest Nursery on left and Bensai Restaurant on right) From the small roundabout at the top, turn right and immediately first right (children’s park on your left) Continue half way up the hill until you see a white building on your left, with white arches and bougainvillea. Please use the car-park on the side.

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