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1-1 Personal Training

Functional Fitness, Yoga, Stretch


Specifically tailored for your needs, we can help you set realistic goals and achieve them, with a personal touch. You will benefit from learning the correct form of exercise, therefore, avoiding injury, achieve better results and keep motivated to establish lifelong fitness habits.

  • Each session is 55 minutes with a fully Certified Instructor.

  • Free 30 minute assessment to discuss individual goals.

  • Monthly Body Composition Measurements.

What to Wear: Comfortable sportswear and appropriate footwear.

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