Functional Fitness, Yoga, Stretch
1-1 Personal Training
Specifically tailored for your needs, we can help you set realistic goals and achieve them, with a personal touch. You will benefit from learning the correct form of exercise, therefore, avoiding injury, achieve better results and keep motivated to establish lifelong fitness habits.
Each session is 55 minutes with a fully Certified Instructor.
Free 30 minute assessment to discuss individual goals.
Monthly Body Composition Measurements.
What to Wear: Comfortable sportswear and appropriate footwear.