Originally from Australia and a professional dancer, I met my husband in Los Angeles and in 1994 relocated to Cyprus, his home country where I raised 3 beautiful children. 

So Why Pilates? Through my own experience, I recognised that most Personal Trainers were not teaching correct movement and exercising was getting a bad reputation due to injuries. So in 2005 my Pilates journey became reality as did the desire to help Women to become pain-free and live a better quality of life, through teaching Pilates.

The love for my vocation has blossomed, and I am constantly continuing my education to strengthen my knowledge of the body and to help my clients achieve their goals and improve their health and well being. Therefore the Studio also specialises in  Clinical Rehab for post-injury or surgery programmes to assist recovery, and also Teacher Training Courses.

Over many years, I have physically taught thousands of women, couples and kids, with my qualified and handpicked team. The change not only in body, but their minds, disposition and seeing them ‘walking taller’ with a smile on their face, is my greatest achievement! (see private Pilates here)

Quick Links

  • Facebook
  • YouTube
  • Instagram

From the Germasogeia roundabout, turn towards the village and take the FIRST turning immediately left . Carry on all the way up the hill (you will pass Green Forest Nursery on left and Bensai Restaurant on right) From the small roundabout at the top, turn right and immediately first right (children’s park on your left) Continue half way up the hill until you see a white building on your left, with white arches and bougainvillea. Please use the car-park on the side.

Copyright © 2020 KRISTEN’S STUDIO All rights reserved