Frequently Asked Questions
Who is Kristen Shiaelis?
Kristen is one of the leading Pilates instructors in Cyprus and has over a decade of experience in helping people reach their optimum in physical strength, health and wellbeing. Read more here.
Are the instructors qualified?
All our instructors are qualified in their specific fields. Client wellness and safety are of prime concern and all instructors have current certificates in First Aid. Meet our team here.
What classes do you offer other than Pilates?
You can also find classes for yoga, barre, pre & post-natal yoga, functional fitness and more! We also offer personal fitness training. See our class schedule for more information.
Can I exercise if I am pregnant?
Firstly, you must gain approval from your gynaecologist. We have special pre-natal Pilates/Yoga classes that are adapted to suit you during the various stages of your pregnancy to make it safe for you and baby.
I suffer from a particular medical condition/injury do you have a programme that will benefit me?
We may work in collaboration with your doctor to create a safe and effective programme suited to your particular rehabilitative needs see more here. Speak with your health care professional for their approval and either call or come visit us for a free discussion.
How do I cancel my appointment?
Cancellations must be made 24 hours in advance of a scheduled session. Sessions cancelled less than 24 hours in advance will be charged in full. Cancel your appointment by calling 99 649844 or 95 123595.
How can I pay?
Once booked, you can pay on the first day you attend at the studio. We accept cash, cheque, Visa, MasterCard, American Express.