You have the STRENGTH. We’ll give you the POWER. Together we’ll FLOW.
Located in Germasoyia, Limassol we offer beautiful views and high quality training from our amazing team of trained professional Pilates Instructors with a variety of specialties including rehabilitation. We are great believers in health is your wealth. Whether you just need a few sessions to get back in to an exercise routine, or simply a good starting point.
We guarantee you will look and feel your very best, in a truly supportive and friendly atmosphere where we can help you achieve your fitness goals.
I would just like to say a huge *thank you* to *Kristens Studio*in Limassol Cyprus, for helping me to keep fit during this lockdown.
I have enjoyed the various classes that Kristen and Nicole have offered both on u tube and on zoom...
I have tried everything...the wonderful Pilates fusion classes with Kristen are brilliant...from big ball to small ball...foam roller to rubber band..and ring...and the fun but energizing classes with Nicole...her *feel the rhythm warm up*...is great too..and if I don't have time..then I can do their 4 min Tabata HIIT classes. *bums and tums*is a favourite.
These lovely women have inspired me to look after myself better ..to get fit and healthy and to have a big smile on my face..They are relentless in their quest to keep us healthy and happy ..I have never enjoyed exercising as much before...and all in the comfort of my own home...I highly recommend them to you...give their classes a try...you will love them too....
- Anna Nicolaides