The information contained in this website is for general information purposes only.  While we endeavour to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the website or the information, products, services, or related graphics contained on the website for any purpose. Any reliance you place on such information is therefore strictly at your own risk.

Kristen Studio’s photography is with the consent of the subjects, without charge, for promotional purposes in publications, advertising, video, web, new media, or other formats.

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You should always consult your physician or other healthcare provider before starting a new exercise program.

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This website and its content is copyright of Kristen’s Studio. All rights reserved.
Any redistribution or reproduction of part or all of the contents in any form is prohibited other than the following:

• you may print or download to a local hard disk extracts for your personal and non-commercial use only.

• you may copy the content to individual third parties for their personal use, but only if you acknowledge the website as the source of the material.

• You may not, except with our express written permission, distribute or commercially exploit the content. Nor may you transmit it or store it in any other website or other form of electronic retrieval system.

• You may not modify any text or graphics downloaded from the Website under any circumstances.